Information session

Food and Mood

Join Christine Tsilas, RD, Sobeys Dietitians will present this online workshop.  Learn how to identify nutrients found in foods important to mental health, reduce caffeine overconsumption and the impact of meal timing on mental health. Pre-register, bpreyde@aurorapl.ca, for Zoom details.

June 24th, 7:00pm to 8:00pm
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